4 Reasons Expecting Momma’s Need Prenatal Yoga

Now offered weekly at MBS Yoga!  

Saturdays at 10:45 AM 

1115 S. Alamo St. San Antonio, TX 78210 (1st floor of St. Benedict’s Lofts)

***Reduce stress and prepare for the birthing process ***

***Strengthen the uterine and pelvic muscles***

***Improve circulation and exercise the spine***

***Alleviate many of the discomforts of pregnancy***

Enjoy the support of a

#mindbodysoulstrong community!