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From time to time, we like to share our knowledge with you, keep checking back to keep fit!

Healthy Meals at MBS in Alamo Heights

by Tom Trevino on Monday, July 11, 2011. 0 comments
in blog, Food & Lifestyle

You can get a variety of great workouts at MBS Fitness, but that’s only part of being healthy, which is why we’re pleased to announce our expanding partnership with Zedric’s gourmet to go meals. Zedric’s offers a full range of healthy, chef prepared, prepackaged meals complete with nutritional information on the side of each microwave safe container. We’ve been selling their meals to go at out King William location for a while, and now offer
their unique cuisine to our clients and members at Alamo Heights. So, whether you need a quick, healthy breakfast, a fresh salad, or even a delicious, protein packed dinner, make sure to stop by MBS for some clean, healthy, fuel to go!

MBS Fitness and MBS Life on Facebook

by Tom Trevino on Thursday, March 24, 2011. 0 comments
in blog

We are constantly updating our status with the the latest news, videos and special events happening in and around our studios. So if you’re one of the more than 500 million facebookers, make sure to stop by and like us!

Holiday Gifts at MBS Fitness

by Tom Trevino on Wednesday, December 15, 2010. 0 comments
in blog

Looking for a last minute gift ideas? Stop by MBS Fitness and pick up a gift
certificate for membership to our exclusive studio, or for training sessions
with our talented team of trainers. From strength training, to pilates and
yoga, to nutritional counseling, and group classes, we can handle just about
anyones needs. You can also stop by the MBS Life retail store and pick up
Lucy activewear, nutritional supplements, custom t-shirts, inspirational
books, and more. Even better, get a gift card from the MBS Life store and
let the special folks on your list shop for themselves. Happy Holidays!

Drinks, Treats, and Healthy Eats in Southtown

by Tom Trevino on Wednesday, October 27, 2010. 0 comments
in blog

Our MBS Life retail space in King William serves up a variety of organic
coffee, teas, healthy snacks, and vegetarian fare from 7 a.m. to 7 p.m.
Monday through Friday. Not only that, but we stock your favorite magazines, inspirational books, supplements, athletic gear and more. Next time you’re in the neighborhood (1115 S. Alamo to be exact) make sure to stop by for a visit, and discover all we have to offer.

MBS Life at King William Grand Opening

by Tom Trevino on Tuesday, September 28, 2010. 0 comments
in blog

Join us on Friday, October 1, as we officially open the doors to our new MBS
Life retail space in King William. We’ll have food, drinks and music to help
you enjoy the evening. Stop by from 6 to 9 p.m. to meet our instructors,
tour the facility, and mix and mingle with friends. Our new space is located
at 1115 South Alamo in the St. Benedict’s building, next to the new Liberty
Bar. See you there.