We are constantly updating our status with the the latest news, videos and special events happening in and around our studios. So if you’re one of the more than 500 million facebookers, make sure to stop by and like us!

Looking for a last minute gift ideas? Stop by MBS Fitness and pick up a gift
certificate for membership to our exclusive studio, or for training sessions
with our talented team of trainers. From strength training, to pilates and
yoga, to nutritional counseling, and group classes, we can handle just about
anyones needs. You can also stop by the MBS Life retail store and pick up
Lucy activewear, nutritional supplements, custom t-shirts, inspirational
books, and more. Even better, get a gift card from the MBS Life store and
let the special folks on your list shop for themselves. Happy Holidays!

Our MBS Life retail space in King William serves up a variety of organic
coffee, teas, healthy snacks, and vegetarian fare from 7 a.m. to 7 p.m.
Monday through Friday. Not only that, but we stock your favorite magazines, inspirational books, supplements, athletic gear and more. Next time you’re in the neighborhood (1115 S. Alamo to be exact) make sure to stop by for a visit, and discover all we have to offer.

Join us on Friday, October 1, as we officially open the doors to our new MBS
Life retail space in King William. We’ll have food, drinks and music to help
you enjoy the evening. Stop by from 6 to 9 p.m. to meet our instructors,
tour the facility, and mix and mingle with friends. Our new space is located
at 1115 South Alamo in the St. Benedict’s building, next to the new Liberty
Bar. See you there.

Join us for our new Breath Circle Series every Tuesday in August starting on
the 17th. The experience will guide you through an active breath meditation
known as Pranayama; breathing that raises the vibration of the body,
connecting you to your innate wisdom and creating the space for unlimited
possibilities. Each 90 minute class begins at 7 p.m. and cost is $35 per
evening, or $75 for all three sessions.