Adaptive Crossfit Members in wheelchairs get ready for a WOD

San Antonio CrossFit for Everyone

    CrossFit Mind Body Soul members participate in the Adaptive…


January Challenge: Your Best Foot Forward

Walk, Jog, Run into Achieving Your 2018 Fitness Goals New month, new year, new…


yoga instructors

A note from MBS founder Josh Levine

A note from MBS founder, Josh Levine With the…