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A note from MBS founder Josh Levine

A note from MBS founder, Josh Levine…


Pilates FAQ

Pilates FAQ’s: MBS makes your fitness journey achievable and fun!…


Get Ready for Rowvember

GET READY FOR Rowvember! Everyone…


Trainer Highlight: Kimberly Aubuchon

Trainer Highlight: Kimberly Aubuchon…


San Antonio fitness

New Yoga Schedule

New Yoga Schedule You have new class…


You're a Gem: Jorge Villareal

You’re a Gem: Jorge Villareal…


Trainer 411: Game On!

Trainer 411: Game on Sometimes we all…


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Merging Art & Fitness in King William

Merging Art & Fitness in King William MBS Fitness has always provided…


Trainer 411: Fitness Myths

Trainer 411 Our own MBS trainers were asked: What is the one fitness myth you…


Take Five

  Take Five I get it – you’re super busy with lots of…