Full Scale War

  We all have fear and anxiety about certain things. For me that list…


Janilee Rebelle

A Mother's Day Tribute

I was nineteen years old when we learned that my mother had skin cancer. Her…


The Benefits of Personal Training

  Spring Break is about a month away and we know this is when people will…


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Christmas at Home Workouts

We all know it can be hard to keep your workout routine during the Christmas…