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CrossFit Mind Body Soul is more than just a gym you go to, or a workout you do. It is a mindset, a community, a way of life. A practice accessible to everyone, our talented and experienced team of coaches are here to help you reach and exceed your health and fitness goals. The environment combines fun and intensity for a one of a kind workout. Let us challengemotivate, and keep you accountable.

E-mail or call 210.317.2457 today to start your journey.

10/18/2017
Metcon (AMRAP - Reps)
20' Alt EMOM
Odd - 5 Knees to Elbows
Even - 7 Wall Balls, 30/20#
Metcon (Time)
21-15-9
DU's
Hang Squat Clean, 115/75#

Write your email below to receive the most up-to-date CrossFit rates, or ask a question about MBS’s cross-training perks.

Our CrossFit box is located conveniently across from the San Antonio Museum of Art.

325 W. Jones Ave
San Antonio Texas, 78215

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