Josh Levine

Josh trains a diverse client base, putting in over 10,000 personal training hours since 2003. He is a strength and conditioning expert offering experiences ranging from HIIT to Olympic lifting to endurance training (including mountaineering preparation) to body sculpting. Josh has a deep understanding of core training including Pilates principles, gymnastic techniques, and athletic optimization including plyometrics. He is a certified yoga instructor with a strong background in Hatha, Astanga, pranayama breathing, kundalini yoga, and alignment work. Josh uses his strong communication skills to create optimal training regimen based on client’s goals and background.