MBS Yoga teacher, Nicole Zapata in Child's Pose at the Friendly Spot for Seeds of Southtown

Your Chance to Win Big & Support San Antonio Businesses!

MBS Yoga teacher, Nicole Zapata in Child's Pose at the Friendly Spot for our…


Mind Body Soul 2018 Rate Updates

Please click here  to review details of the pricing updates:…

January Challenge: Your Best Foot Forward

Walk, Jog, Run into Achieving Your 2018 Fitness Goals New month, new year, new…


yoga instructors

A note from MBS founder Josh Levine

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Get Ready for Rowvember

GET READY FOR Rowvember! Everyone likes a…


Trainer Highlight: Kimberly Aubuchon

Trainer Highlight: Kimberly Aubuchon Kimberly…


San Antonio fitness

New Yoga Schedule

New Yoga Schedule You have new class options…


You're a Gem: Jorge Villareal

You’re a Gem: Jorge Villareal MBS Yoga…


Trainer 411: Game On!

Trainer 411: Game on Sometimes we all need a…