Free Yoga Class San Antonio

MBS Yoga Community Pop-Up Class!

Join the MBS Yoga Team for a complimentary community class. Each class will…


Catalina Sour Vasquez prepares for her CAM exhibit at MBS Gallery

Feeding Mind and Soul: Gallery at MBS Hosts CAM Reception for Catalina Sour Vasquez

CAM Reception: Sensory-Surrealist Photographer Catalina Sour Vasquez As part…


5 Reasons to Practice a Backbend Posture Favorite- Camel Pose

“Vulnerability is the birthplace of innovation, creativity and change.” ~Dr.…


5 Ways to Improve Your Relationship this V-Day at MBS Yoga

By Lesley Nicole Ramsey If you’ve ever practiced yoga, you know that in…


Love, Sax & Yoga,: Your Vin-Yin V-Day!

Vin Yin: With Your Valentine Celebrate your love for yoga with your loved…


First Friday Fun: Flow, Fido & Fiesta!

COME AND CUDDLE REAL-LIVE SOFT AND SWEET LOVABLE PUPPIES! Celebrate the Chinese…


4 Reasons Expecting Momma's Need Prenatal Yoga

Now offered weekly at MBS Yoga!   Saturdays at 10:45 AM  1115 S. Alamo St. San…


Yoga Vs. Pilates: What’s the Difference?

COMPLIMENTARY DISCIPLINES Although there are many similarities in the…


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Reducing Holiday Stress with Pranayama Breath

Happy Holidays, everyone! Pranayama Breathing Helps Reduce Stress and Anxiety……