Reset Your Mind, Body, and Soul—On Us.
Join us for a full day of FREE Yoga, Sound Baths, Breathwork, and Reiki in the heart of Southtown. Discover your new sanctuary on June 27.
Free Day of Classes
What’s Included:
- 🧘♀️ Accessible Yoga: From energizing flows to deeply relaxing restorative classes. Open to all bodies and experience levels.
- 🎶 Healing Sound Bath: Immerse yourself in the healing vibrations of crystal singing bowls to wash away stress.
- 🌬️ Guided Breathwork: Learn simple, powerful breathing techniques to instantly calm your nervous system.
- ✨ Reiki & Energy Work: Experience gentle, restorative energy clearing to help you feel lighter and grounded.
- 🏃🏽♀️ Free Running Clinic with Positive Action Rehab & Performance: sign up here.
- 🏃🏽♀️ Free 30-min injury assessment with Positive Action: sign up here.
- 🛍️ Local Makers Market: Shop and support incredible Southtown creatives, artists, and neighborhood vendors right here in the studio.
- 🍵 Happiness Tea Served All Day: Sip on complimentary, soul-warming Happiness Tea to keep you hydrated and smiling between sessions.
Are you a local wellness practitioner?
Unit 2213 (right next door!) is hosting an Open House for coaches, therapists, nutritionists, and healers looking for a gorgeous studio and kitchen space to rent.
