Mind Body Soul Pilates exists to help you maximize the time, money and energy you spend on your health and wellness. When you practice Pilates, you increase strength and stamina while improving balance, coordination, focus and flexibility. It is a fantastic way to cross-train for other activities, age dynamically, and center your body, breath, and mind.

New to Pilates? A private session or two is recommended (but not required) to get you comfortable with the apparatus and movements before attending a group class.  Read our Pilates FAQ, and if you want more info give us a call at (210) 412-0398 or shoot an email to info@mbslife.com.

The most efficient and effective way to achieve your fitness goals is through one-on-one training. The Pilates method encompasses traditional mat work as well as apparatus work, with a focus on precision, detail, and quality movement patterns. Mind Body Soul Pilates boasts some of the most qualified and experienced teachers in San Antonio ready to help you achieve your goals.


Email or call us for rates and more info:


 (210) 412-0398


Book Your Session Now

Our group sessions are perfect for the Pilates enthusiast on a budget, or who prefers the motivation and community which comes with a group environment. Be sure to check availability and reserve a spot before arriving- classes are small and can fill up quickly!

Availability for each class is limited so please be sure and sign up before arriving. Simply click into the day you want and sign up for a class with a spot available.

Student (up to 4):  $40/50 min