MBS Fitness brings strength, endurance, balance and support to your lifestyle. Our full-service fitness facilities provide clients with 24-hour access to equipment for individual workouts as well as an array of training and class options that focus on small groups. Our certified instructors and trainers specialize in giving personal attention and feedback to help each and every MBS member attain their fitness needs, with personal training and specialized classes. MBS Fitness classes include Pilates instruction, running coaching, varying forms of yoga (including power, vinyasa, meditation, and gentle flow), combat kung fu, meditation and salutations. Check out the training options and schedule of classes.

At MBS we know that fitness doesn’t just stop after you get off the treadmill or the yoga mat, and our facilities provide amenities to get you out of the gym and on your way feeling fresh, clean and energized. Our showers and towel service allow you to get your workout in, clean yourself up and head out to take on the day

To talk with one of our dedicated MBS team members about how we can help you get in the best shape of your life, contact (210) 412-0398. Visit the sites of our other MBS entities, including our fresh, natural grocery store, Uncommon Fare, our CrossFit gym, CrossFit Mind Body Soul, our Yoga Studio, MBS Yoga, and our spa, MBS Spa, to fully engage in the Mind, Body, Soul movement.