MBS Pilates Expanded Program Launches This Weekend at Southtown

Big changes are underway for the MBS Pilates Program! Major renovations at our…


MBS Gallery Summer Exhibit showcases local favorites of international renown

Artwork by Rodolfo Choperena. You may not know this about MBS. We have been…


Yoga Tune-Up® Series: Fitness Therapy for all Bodies

Yoga Tune-Up® Series: Fitness Therapy for all Bodies This series welcomes all…


MBS Fitness to Offer Training for Powerful Self-Esteem and Body Image Workshops

This summer, the yoga program at MBS is launching a new project that will…


Essential Oils - Essential to your Wellness Goals!

You may have seen Josh using essential oils with his clients and wondered what…


Contemporary Art Month at MBS

Once again, MBS Southtown will host new openings and performances for…


Food for Thought

So, what's your diet like? Is it Keto, Paleo, Vegan, Whole30, or more…


MBS Fitness Yoga Teacher in headstand in front of San Antonio Local Bike Shop and Hub Market owners sitting on a bike in front of their Southtown Shop.

#seedsofsouthtown: Win Big with Small Planet E-Bikes & MBS Fitness

MBS Yoga instructor Mary Choplin hanging around with Small Planet eBikes Owners…


Breathe Powerfully, Pranayama August 18!

Pranayama Power Breath • Embody the Music,…


Lesley Ramsey, MBS Fitness Southtown Studio & Events Director with Christine, Francis Bogside's GM standing in Tree

Seeds of Southtown: Win Big with Francis Bogside & MBS Fitness

Lesley Ramsey, MBS Fitness Southtown Studio & Events Director with…