Woman training on Pilates Apparatus

MASTER THE ART OF CLASSICAL PILATES TRAINING AT MBS FITNESS!

Power Pilates, the leading educator of classical Pilates in the world, has…


Pregnant women in a yoga class sitting in a position of meditation

5 Ways Yoga and Pilates Help You Achieve a Happier, Healthier Pregnancy

PILATES AND YOGA FOR PREGNANCY Both MBS Pilates and Yoga, have instructors…