Coming Soon! 3 new Mixed Equipment Pilates Classes in Southtown!

Get a full spectrum workout using a variety of equipment under the guidance of…


Woman training on Pilates Apparatus

MASTER THE ART OF CLASSICAL PILATES TRAINING AT MBS FITNESS!

Power Pilates, the leading educator of classical Pilates in the world, has…


Pregnant women in a yoga class sitting in a position of meditation

5 Ways Yoga and Pilates Help You Achieve a Happier, Healthier Pregnancy

PILATES AND YOGA FOR PREGNANCY Both MBS Pilates and Yoga, have instructors…