Forward bend 2
June 4, 2018
MBS Yoga Teacher, Lesley Ramsey demonstrates a Standing Forward Bend Variation-The Best Morning Stretch!
MBS Yoga Teacher, Lesley Ramsey demonstrates a Standing Forward Bend Variation-The Best Morning Stretch!
CROSSFIT MIND BODY SOUL- RIVER NORTH
325 W. Jones Ave
San Antonio Texas, 78215
crossfit@mbslife.com | 210.412.0398
CrossFit | Adaptive CrossFit
ALL YOUR FITNESS NEEDS FINALLY IN ONE PLACE
This month only, buy a 5-Pack of Group Fitness Classes and get 5 more classes free!
You’ll Fall in Love with Our Incredible New Lineup of Teachers & Classes
Check out our Fresh New Schedule led by the best fitness pros in SA
Don’t Miss Out– Buy Now
TRAINING CLASS PRICING & SCHEDULE
DROP IN: $15
1ST WEEK UNLIMITED: $25 *
5 CLASS PASS: $70
10 CLASS PASS: $115
MONTHLY UNLIMITED: $140
6 Mo. Unlimited: $130 per month
12 Mo. Unlimited: $120 per month
*One time only new student special for SA residents*
MIND STRONG – $630
SOLO
30 min = 15 Sessions @ $42 each
45 min = 10 Sessions @ $63 each
60 min = 7.5 Sessions @ $84 each
DUET
30 min = 20 Sessions @ $31.5 each
45 min = 15 Sessions @ $42 each
60 min = 12 Sessions @ $52.5 each
TRIPLET & QUARTET
60 min = 15 Sessions @ $42 each
savings of $30 + package perks
BODY STRONG – $1200
SOLO
30 min = 30 Sessions @ $40 each
45 min = 20 Sessions @ $60 each
60 min = 15 Sessions @ $80 each
DUET
30 min = 40 Sessions @ $30 each
45 min = 30 Sessions @ $40 each
60 min = 24 Sessions @ $50 each
TRIPLET & QUARTET
60 min = 30 Sessions @ $40 each
savings of $120 + package perks
SOUL STRONG – $2340
SOLO
30 min = 60 Sessions @ $39 each
45 min = 40 Sessions @ $58.5 each
60 min = 30 Sessions @ $78 each
DUET
30 min = 80 Sessions @ $29.25 each
45 min = 60 Sessions @ $39 each
60 min = 48 Sessions @ $48.75 each
TRIPLET & QUARTET
60 min = 60 Sessions @ $39 each
savings of $300 + package perks
Our unlimited membership is $165 a month which allows you access to classes 7 days a week. We offer discounts for military, first responders and members of other MBS entities.
MIND STRONG – $630
SOLO
30 min = 15 Sessions @ $42 each
45 min = 10 Sessions @ $63 each
60 min = 7.5 Sessions @ $84 each
DUET
30 min = 20 Sessions @ $31.5 each
45 min = 15 Sessions @ $42 each
60 min = 12 Sessions @ $52.5 each
TRIPLET & QUARTET
60 min = 15 Sessions @ $42 each
savings of $30 + package perks
BODY STRONG – $1200
SOLO
30 min = 30 Sessions @ $40 each
45 min = 20 Sessions @ $60 each
60 min = 15 Sessions @ $80 each
DUET
30 min = 40 Sessions @ $30 each
45 min = 30 Sessions @ $40 each
60 min = 24 Sessions @ $50 each
TRIPLET & QUARTET
60 min = 30 Sessions @ $40 each
savings of $120 + package perks
SOUL STRONG – $2340
SOLO
30 min = 60 Sessions @ $39 each
45 min = 40 Sessions @ $58.5 each
60 min = 30 Sessions @ $78 each
DUET
30 min = 80 Sessions @ $29.25 each
45 min = 60 Sessions @ $39 each
60 min = 48 Sessions @ $48.75 each
TRIPLET & QUARTET
60 min = 60 Sessions @ $39 each
savings of $300 + package perks
Drop-in: $15
First week unlimited: $25 *
5 class pass: $70
10 class pass: $115
Monthly Unlimited: $140
6 Mo. Unlimited: $130 per mo.
12 Mo. Unlimited: $120 per mo.
*One time only new student special for SA residents
MIND STRONG – $630
SOLO
30 min = 15 Sessions @ $42 each
45 min = 10 Sessions @ $63 each
60 min = 7.5 Sessions @ $84 each
DUET
30 min = 20 Sessions @ $31.5 each
45 min = 15 Sessions @ $42 each
60 min = 12 Sessions @ $52.5 each
TRIPLET & QUARTET
60 min = 15 Sessions @ $42 each
savings of $30 + package perks
BODY STRONG – $1200
SOLO
30 min = 30 Sessions @ $40 each
45 min = 20 Sessions @ $60 each
60 min = 15 Sessions @ $80 each
DUET
30 min = 40 Sessions @ $30 each
45 min = 30 Sessions @ $40 each
60 min = 24 Sessions @ $50 each
TRIPLET & QUARTET
60 min = 30 Sessions @ $40 each
savings of $120 + package perks
SOUL STRONG – $2340
SOLO
30 min = 60 Sessions @ $39 each
45 min = 40 Sessions @ $58.5 each
60 min = 30 Sessions @ $78 each
DUET
30 min = 80 Sessions @ $29.25 each
45 min = 60 Sessions @ $39 each
60 min = 48 Sessions @ $48.75 each
TRIPLET & QUARTET
60 min = 60 Sessions @ $39 each
savings of $300 + package perks
MBS FITNESS- SOUTHTOWN
1115 S. Alamo St. (1st floor of St. Benedict’s Lofts)
San Antonio, TX 78210
info@mbslife.com | 210.412.0398
24-Hour Gym | Personal Training | Pilates | Training Classes | Yoga
MBS FITNESS- ALAMO HEIGHTS
5025 Broadway (second floor)
San Antonio TX, 78209
info@mbslife.com | 210.412.0398
24-Hour Gym | Personal Training | Pilates | *Yoga
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We’ll be back in touch shortly to schedule your private session(s).
MBS makes it easy to start your day with confidence and pride. Whether you casually drop in for our group fitness classes in yoga or pilates, dedicate hours at the box every day, or are committed to a personal training regimen, we are here to support and build your Mind, Body, and Soul.
