Soul Fitness

Our blog is the “Soul” of MBS! Get the insider info on fitness tips and hacks,  better health and wellness, unique events and so much more to feed your
Mind, Body and Soul.

MBS Fitness Yoga Teacher in headstand in front of San Antonio Local Bike Shop and Hub Market owners sitting on a bike in front of their Southtown Shop.

#seedsofsouthtown: Win Big with Small Planet E-Bikes & MBS Fitness

October 5, 2018

Smart people buy eBikes. Open mindedness goes hand in hand with being smart.

FOTOSEPTIEMBRE: Vignette & Tango

September 1, 2018

The Vignette & Tango Stills & Motion photography exhibit showcases the talent and architectural beauty of San Antonio as seen through the lenses of local artists, Nina A. Padilla and Tiffany Perez.

Breathe Powerfully, Pranayama August 18!

August 7, 2018

Lesley Ramsey, MBS Fitness Southtown Studio & Events Director with Christine, Francis Bogside's GM standing in Tree

Seeds of Southtown: Win Big with Francis Bogside & MBS Fitness

August 3, 2018

Best Of Promo

July 31, 2018

Developing Healthy Habits in San Antonio isn't easy

The Questions You’ve Been Wanting to Ask

July 5, 2018