Refresh Your Mind, Restore Your Body and Revitalize Your Soul with Rainbow!

Starts July 12

We all hit times in our lives that we lose our motivation and drive. It is completely natural. We operate in cycles, and sometimes life seems to throw so much at us it can really throw us off our game.

The 6-week MBS Reset is a holistic methodology designed to give us the tools to reclaim our lust for life, and recommit to our goals.

What you get each week:

• 1  5-minute Guided Meditation
• 1  20-minute HIIT, dynamic mobility, strength or mat Pilates workout featuring other fantastic, highly skilled MBS trainers and instructors
• 1  20-minute Quick & Effective Yoga Practice
• 1  20-minute Mat Pilates Gorgeous Core Workout
• 1  60-minute Full Spectrum Yoga Practice
• 1  Healthy Recipe Cooking Demo featuring ingredients from our Healthy Commissary List
• Meal and workout trackers
• Journal/Writing prompts and other self-study activities
• Access to a private Facebook Community

Get the whole 6-week series for $95. Sign up here!

If you aren’t up for all 6 weeks, try a week at a time a la carte, $25 each! Sign up here:

• Week 1 (July 12)
• Week 2 (July 19)
• Week 3 (July 26)
• Week 4 (August 2)
• Week 5 (August 9)
• Week 6 (August 16)