MBS Community Altar commemorates our shared losses of the past year

  It’s October, in a year no one can say has been easy. The Covid-19…


Health and Wellness Wisdom by Tom Treviño

by Tom Treviño I have this habit of writing down and collecting words of…


Video on Demand: 6-Week At-Home Self Care Program

  Refresh Your Mind, Restore Your Body and Revitalize Your Soul with…


MBS Gallery presents: Mud and Fine Lines, Photographs by Agustin Reyes Seidler

  Mud and Fine Lines Charity Art Event Benefitting Endeavors w/ Raffle…


Refresh Your Mind, Restore Your Body and Revitalize Your Soul: Autumn/Winter Edition

by Rainbow Chilton The holidays can be an overwhelming time for all of us. We…


Foods & Fads

MBS Trainer Tom Treviño knows from personal experience that food fads don't…


Ginger Tea from Uncommon Fare boosts immunity

Our Healthy Commissary List options are expanding!  Make this delicious,…


On Demand Mini Retreats Make the Work Day Better

MBS Back to Business ONLINE 5-Day Mini-Retreat Perfect for employees working…


Community Commons and Shared Space in Southtown

Community Commons and Shared Space  July 5 - July 31st • Doors Open, Free for…


Share Our Sanctuary: NEW Yoga Membership

  With more than 10 years under our belts, MBS has weathered many ups and…