Soothe your mood

https://mbsfitness.net/wp-content/uploads/2021/03/Mindful-Mondays.mp4 Make…


Happy Holidays Sale!

  We're starting Black Friday early and making it last all month long!…


Brighten your home for the holidays! 

  Purchase online or in person at either location. We have an assortment…


MBS Community Altar commemorates our shared losses of the past year

  It’s October, in a year no one can say has been easy. The Covid-19…


Health and Wellness Wisdom by Tom Treviño

by Tom Treviño I have this habit of writing down and collecting words of…


Video on Demand: 6-Week At-Home Self Care Program

  Refresh Your Mind, Restore Your Body and Revitalize Your Soul with…


MBS Gallery presents: Mud and Fine Lines, Photographs by Agustin Reyes Seidler

  Mud and Fine Lines Charity Art Event Benefitting Endeavors w/ Raffle…


Refresh Your Mind, Restore Your Body and Revitalize Your Soul: Autumn/Winter Edition

by Rainbow Chilton The holidays can be an overwhelming time for all of us. We…


Foods & Fads

MBS Trainer Tom Treviño knows from personal experience that food fads don't…


Ginger Tea from Uncommon Fare boosts immunity

Our Healthy Commissary List options are expanding!  Make this delicious,…