MBS Video Library now on YouTube

Members! Check out the new video library of zoom classes now at YouTube! Nonmembers, check out the above video Sneak Peak! This Rise Strong yoga class shot at Lesley’s house features Kundalini kriyas, a strong standing sequence, back bends, inversions, reclining twists, and cameos by at least 2 of her dogs and cats!

Members, contact Alex at alex@mbslife.com for the link to the Unlisted Members-Only playlists.