Soul Fitness

Our blog is the “Soul” of MBS! Get the insider info on fitness tips and hacks, better health and wellness, unique events and so much more to feed your
Mind, Body and Soul.

Wellness works at work!

June 5, 2019

Essential Summer Protection

May 20, 2019

Trainers Travis Perry and Tom Treviño take on the Grand Canyon!

May 20, 2019

Food for Thought: Herbs

May 20, 2019

Hot Summer Schedule Starts June 1

May 20, 2019

Meet a Trainer: Travis Perry

April 18, 2019

Its time to meet some of our wonderful trainers and instructors. First up, personal trainer Travis Perry!

Soul Fitness

Wellness works at work!

Essential Summer Protection

Trainers Travis Perry and Tom Treviño take on the Grand Canyon!

Food for Thought: Herbs

Hot Summer Schedule Starts June 1

Meet a Trainer: Travis Perry

“The gym feels like home! It has all you need for cardio, strength training, and stretching, and the trainers are real Pros”

– Jeff, MBS Member

“The best staff EVER!! Trainers are knowledgeable and careful to note client preferences, previous injuries, etc! Clients feel free to move between trainers and disciplines without any repercussions.”

– Laura, MBS Member

“MBS Fitness has all the necessities for myself. Convenient, true 24/7 access and very private with all amenities! Staff is wonderful and friendly!”

– Paul, MBS Fitness Member

“I love coming here! Group reformer classes with Kelly are the best & Richard can get anyone in shape…”

– Erin, MBS Pilates Student

SOUTHTOWN | ALAMO HEIGHTS

210.412.0398
HELLO@MBSLIFE.COM

BUY 5 GET 5 FREE!

BUY 5 GET 5 FREE!

Yoga | Group Training | Pilates Mat