Soul Fitness
Our blog is the “Soul” of MBS! Get the insider info on fitness tips and hacks, better health and wellness, unique events and so much more to feed your
Mind, Body and Soul.
Meet a Trainer: Travis Perry
Its time to meet some of our wonderful trainers and instructors. First up, personal trainer Travis Perry!
Yoga Tune-Up® Series: Fitness Therapy for all Bodies
Explore a new series of fitness therapy starting April 22, and learn more about the instructor, Diana Duncan.
