MBS Fitness and MBS Life on Facebook

We are constantly updating our status with the the latest news, videos and…


Holiday Gifts at MBS Fitness

Looking for a last minute gift ideas? Stop by MBS Fitness and pick up a gift…


Drinks, Treats, and Healthy Eats in Southtown

Our MBS Life retail space in King William serves up a variety of organic…


MBS Life at King William Grand Opening

Join us on Friday, October 1, as we officially open the doors to our new MBS…


Breath Circles at MBS King William

Join us for our new Breath Circle Series every Tuesday in August starting on…


Exercise and Video Games

Sure, anything is better than nothing, but to get real results, you really have…